SUCCESS, BEAT BY BEAT PROGRAMMES
Personal & Professional Empowerment
£95 FOR 1 SESSION
Discovery Workshop
At Kardia Coaching & Mentoring I give my clients the valuable guidance and support they need at rates they are comfortable with paying. Discovery Workshop is a great option for anyone who wants to begin searching for who they are, with a view to looking at who they want to be. Schedule a 90 min session today and begin your journey to Success, Beat by Beat!
£150 FOR 1 SESSION
Time Management
Time Management is one of the more popular and successful Kardia packages I provide. You will get to understand that there is no such thing as busy in this world, it's all about priorities. The session is based on the knowledge, experience and strategies I have developed over my many years as a Professional. Get in touch for more information and to book your spot on a Kardia Time Management Session.
£150 FOR 1 SESSION
Confidence Building
Confidence Building with Kardia Coaching & Mentoring is unlike any other, we use positive framing to help overcome Imposter Syndrome. I understand that each individual that connects with me will have unique circumstances and needs, both in terms of their learning and hunger to grow in confidence. Make contact and let’s get the ball rolling.
SUCCESS, BEAT BY BEAT PACKAGES
Personal & Professional Development
Bronze
Coaching Package
Kardia Coaching & Mentoring is the start of the new you and looks to getting you on the journey to Success, Beat by Beat.
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4 one-on-one coaching sessions
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Initial goal setting and action planning assistance
Price: £1,200
Silver
Coaching Package
Your personal journey will be complemented workshops I have crafted from the knowledge, experience and strategies I have developed over my many years as a Professional. The extra time gives you the opportunity to plan more goals and assist in them becoming a reality.
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6 one-on-one coaching sessions
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Goal setting and action planning guidance
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Limited email support between sessions
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Access to basic resources and tools
Price: £1,800
Gold
Coaching Package
Kardia Coaching & Mentoring will take you on a journey to give your goals an emotional and spiritual connection. I strongly believe that when you have this connection you are more likely to commit to reaching them. That's why I make this package as flexible as possible to help fit in to your lifestyle.
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8 one-on-one coaching sessions
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Individualised goal setting and action planning
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Email support between sessions
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Access to selected resources and tools
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Periodic progress assessments and adjustments
​Price: £2,500
Platinum
Coaching Package
Kardia Coaching & Mentoring will take you on a journey to give your goals an emotional and spiritual connection. I strongly believe that when you have this connection you are more likely to commit to reaching them. That's why I make this package as flexible as possible to help fit in to your lifestyle.
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12 one-on-one coaching sessions
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Personalised goal setting and action planning
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Unlimited email and text support
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Access to tailored resources and tools
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Regular progress assessments and adjustments
Price: £3,500
1 : 1 Sessions
The 1:1 session with Kardia Coaching & Mentoring will help focus on the goals and objectives you want to become a reality. You may have been thinking, over and over - unable to progress any further. Lets break the procrastination cycle. I will help unlock your potential and enable you to realise your goals by sharing strategies and frameworks that will help you grow and succeed. What are you waiting for? Get in touch and let’s get started.
Price Range £100 - £300
SUCCESS, BEAT BY BEAT SESSIONS
Personal & Professional Goals
Bespoke Training Packages
Group Training
The group training presentations with Kardia Coaching & Mentoring will encourage shared learning by helping teams grow and become effective, enabling them to better understand each other. You can choose from a range of modules that will bring Desire and Purpose for your staff, develop skills in effective Organising and Negotiating, whilst having Empathy and living life in balance with Nature, all whilst maintaining a Healthy work life balance with their Mind, Heart and Soul.